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Quite a bit fat forces you to fat. That’s obvious. A great deal protein could make you fat, a tad too. Another of those misconceptions is this protein always turns into muscle. Factor about food – whatever the it is, it will turn into fat when you eat too high of it. Excess protein result in other health as well, as a great overabundance any sort of nutrients. Once your body has too much protein, it flushes it of the body, alongside great deal of calcium, which your system needs to help make your bones. This leads to osteoporosis. Women are more probable to be afflicted by this disease, but men can suffer as properly.